Are you a tea or a coffee person? ♥

well, hello, sugars.

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Drinking coffee . . . health benefits?

  • energy boost
  • helps you burn fat
  • nutrients? yes, sure! Vitamin B2, Vitamin B5, Potassium, Magnesium ☺
  • parkinson + diabetes type II, lower risk + protection against alzheimer and dementia
  • partially fighting towards depression, the other part is up to your ability when it comes to hope dream wait
  • source of antioxidants ☺

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Drinking tea . . . just a 5 o'clock trend?

  • energy boost number 2!
  • heart attack? no more!
  • cancer help is on the move!
  • Green tea has been found to improve bone mineral density ☺
  • tea – great way to drink something nicely flavoured and also hydrate your body properly ☺
  • protection and recovery from radiations ☺

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Comments

  1. Oh yes, and there are many more, for each type of tea. For example green tea is similar to coffee when it comes to energy boost, st john’s wort tea is known for calmin and wormwood also it’s great for different diseases 🙂

    Liked by 1 person

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