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Quick thing about eating ❤

Okay, so, it is important to know that we eat to live, not live to eat. Besides that, when we eat, we must definite need to make sure we eat calm and eat proper things for our body. That does not mean you can’t taste everything that may make you crave a bit, but make sure the things you eat are mostly if not all, things that help your body cells in order to produce energy, to re make destroyed macromolecular structures or “build” new ones. Our metabolism may sometimes seem slower or faster, depending on the stage we are in life, the energy we consume among the daily activities and the healthier we stay, the better it shall be! Now. . .take a minute and enjoy this waffle and post, hope dream wait and be good!

Take care, xx Zoe xD


Ok, so long story short I thought I would do another 100 days sprint blog thing, whatever you want to call it… This time… I’m trying to lose weight! No it’s not because I’m insecure, it is because I have decide I have an unhealthy obsession with being a porka and eating every damn thing […]

via I’m back! But I’m eating healthy… Days 1-5  — 100 days of happiness and everything

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