Wellness Wednesday Wisdom ♥

For more than 40 years, the low-fat, high carbohydrate diet was the way to health, the way to lose weight. However, as we know, we have only grown heavier and we’re more unhealthy than ever before. Why? Is it because the low fat diet is wrong? Or, is it because it’s a form of extreme […]

via Wellness Wednesday: The Dangers of Extreme Diets — The Purple Almond

♕ Say what you wanna say ♔

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s